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  • Gymnastics
    • Free trial
    • Timetable
    • Recreational Program
    • Competitive Program
    • GymAbility
    • Time freeze
  • Indoor sports
    • Book a court
    • Fixtures & results
    • Competitions
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  • Gym at CORC
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Closed now
Monday: 9am - 8pm
Tuesday: 9am - 10pm
Wednesday: 9am - 8pm
Thursday: 9am - 10pm
Friday: 9am - 8pm
Saturday: 8am - 6pm
Sunday: 9am - 1:30pm

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Image of large indoor gymnastics centre with beams and foam mats

News

Check out the latest news from Five Dock Leisure Centre.

Gym room, soft floor and gymnastics equipment.
Gymnastics NSW Annual Awards

We would like to congratulate our gymnastics team and members who have been nominated as finalists in the 2022 Gymnastics NSW Annual Awards! Amazing...

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Woman using foam roller on leg
An introduction to foam rolling

Did you know foam rolling can be a helpful part of your exercise routine?

Foam rollers can seem like a daunting piece of equipment, especially with...

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Man lifting weights
Choosing the right equipment

There is a longstanding debate around free weights versus machines at the gym.

When there are so many different options for equipment, it can be...

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Opening Hours
Mon, Wed, Fri 9am–8pm
Tuesday, Thursday 9am–10pm
Saturday 8am–6pm
Sunday 9am–1:30pm
CNR Queens Rd and William St Five Dock, 2046
9911 6300
info@fdlc.com.au

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The City of Canada Bay acknowledges the Wangal clan, one of 29 tribes of the Eora nation and the traditional custodians of this land.