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Bernie

Position
Exercise Specialist & Personal Trainer
Qualifications
Certificate III and IV in Fitness, Les Mills: Sprint, Aqua Instructor, Child Protection, Children’s Health, Nutrition & Fitness, Older Adults, Boxing, GO FOR FUN Leader, Healthy Active for Life Coach
About
Training specialties: Functional Training, Muscle Building, Fat Loss and Muscle Toning, Strength training, Working with Older Adults to Improve Health and Function, Children’s fitness, Total Body Training, HIIT Training, Boxing, Cycle.

Bernie has a life long love of fitness, sport and recreation and through this affinity she was motivated to become a fitness professional. Bernie works collaboratively with her clients and enjoys seeing clients of all ages make improvements in their health, fitness and well-being.

Quote: "A fitter, stronger, healthier YOU"

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