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Christos

Position
Senior Exercise Specialist
Qualifications
Certificate III and IV in Fitness, First Aid and CPR, cycle instructor, Ki Max instructor
About
Training specialties: Muscle building, fat loss and toning, functional training, corrective and rebalancing therapy, strength training, sport specific training, HIIT training and boxing.

Living a lifestyle dedicated to health and fitness, my passion is to guide others through their fitness journey to achieve their ultimate results. Working closely with my clients I design safe, effective, personalised programs that are both innovative and results driven. Throughout each session you can expect to be educated in proven industry intelligence and demonstration in technique along with motivational support to ensure you have the tools to exceed in your own expectations.

Quote: "Train with intention"

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