This salad provides many nutritional benefits by the colourful vegetables and a variety of textures from wholegrains and seeds. The dressing is healthy also and light. Enjoy this as a main meal by adding some protein to it like poached chicken, poached salmon, tofu or even feta or haloumi cheese.
This salad is a great dish which is filling and nutritional. Chick peas are a great source of protein and fibre which also contain several key vitamins and minerals. Want more protein? Add some poached chicken, salmon or even some cottage cheese and you have a complete and fulfilling lunch or dinner.
A nutritious and fulfilling salad, for lunch or dinner. The wild rice has many health beneifts and is high in protein and is rich in antioxidants up to 30 times more than white rice!
Makes a great breakfast and to make it even a more fulfilling and nutritional meal top up with natural Greek yoghurt or coconut yoghurt and a few Walnuts or mixed seeds for the extra crunch and protein. This is sure to satisfy your tastebuds and keep you going until lunch!