As part of our duty of care, it is a requirement to ask all participants, no matter what age, to complete the following questions.
Acknowledgement: The City of Canada Bay outdoor group fitness sessions are designed for all levels, and we welcome all shapes, sizes and ages (18+) in the community. If you have ticked any of the above, are in poor health, or have a pre-existing medical condition, we strongly recommend you consult your general practitioner before beginning a new fitness program. You acknowledge that, by participating in these sessions, you are doing so voluntarily and, depending on your particular circumstances, there may be risks to your health. You are responsible to make your own enquiries and seek independent advice from a healthcare professional before acting on any information or material made available.
Tell us about yourself, and your activities: The measurements you give us need to be accurate. please measure yourself to obtain this information. This will help form the basis of your personal information and will effect the advice and assistance we give you.
If you have any dietary issues or concerns, please consult your doctor before following any new nutrition plan
Personal health and fitness goals
Frequently asked questions - please review the City of Canada Bay's FAQ's for participation in the the program